30 per 100
Lupinibeans, Goatcheese, walnuts
190 grams of lupin beans (1 glass jar, drained)
200 grams fresh young spinach
100 grams young goat's cheese
goat's milk to melt goat's cheese in
100 grams oyster mushrooms
1 handful of walnuts
1 or 2 cloves of garlic
Cut the oyster mushrooms into strips and fry briefly and add the walnuts.
Finely chop the shallot and garlic and fry in a pan with some sunflower oil. Add the lupine beans and heat briefly.
Prepare 4 plates with the spinach. Add the oyster mushrooms, walnuts and browned lupine beans.
Melt the goat's cheese over low heat in some goat's milk and pour it over the plates with salad.